{"version":"1.0","provider_name":"Dexter District Library","provider_url":"https:\/\/dev.dexter.lib.mi.us\/wp","title":"We Are Dexter: Mindful Meditation - Dexter District Library","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0utHUf3HQL\"><a href=\"https:\/\/dev.dexter.lib.mi.us\/wp\/events\/we-are-dexter-mindful-meditation-2\/\">We Are Dexter: Mindful Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dev.dexter.lib.mi.us\/wp\/events\/we-are-dexter-mindful-meditation-2\/embed\/#?secret=0utHUf3HQL\" width=\"600\" height=\"338\" title=\"&#8220;We Are Dexter: Mindful Meditation&#8221; &#8212; Dexter District Library\" data-secret=\"0utHUf3HQL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dev.dexter.lib.mi.us\/wp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dev.dexter.lib.mi.us\/wp\/wp-content\/uploads\/2018\/08\/mindful-675x522-centered-Custom.jpg","thumbnail_width":337,"thumbnail_height":266,"description":"Mindfulness is\u00a0a type of meditation in which you focus on being intensely aware of what you\u2019re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Join Dexter resident\u00a0Doreen M. Murasky, LMSW and learn\u00a0about her [&hellip;]"}